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1v0-2v1-3v2-3v3
20 min
Soccer Exercise

1v0-2v1-3v2-3v3

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

One big goal, two small goals, four balls; five cones with one player on each.

Procedure

The first player (blue) dribbles the ball and shoots (1);

after that one red player passes the ball to another (2), 2v1 situation: two reds against one blue;

then one blue passes the ball to another (3), 3v2 situation: three blues ahainst 2 reds;

after finishing 3v2 attack the last red player starts one more attack (3v3)

Tip

After stealing the ball defenders must score to any of two small goals

Training attributes

Technique

Technique
Passing Shot technique/shooting

Tactics

Tactics
Player behavior Transition drill

Condition

Condition
Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination
Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Group training