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1v1 after Diagonal Pass
20 min
Soccer Exercise

1v1 after Diagonal Pass

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

A field is marked out with cones. A goal is set up on each end of the field, with a goalkeeper in each. 6 field players are divided into two groups of 3 and positioned next to the goals as shown in the diagram. A cone is placed on each sideline to mark the halfway line.

Procedure

The blue player starts with a diagonal pass to the red player and sprints directly toward him. The red player receives the ball and dribbles toward the goal. 2-4 metres before the red attacker, the blue player slows down, positions himself offset to the side of the attacker, and offers him the side away from the goal. The attacker tries to beat the blue player and get a shot on goal. The blue player tries to win possession and attack the opposite goal. If the ball goes out of bounds, the next pair of players starts. Now the red player passes to the blue player. Alternative: If the goalkeeper saves the ball without holding it, he can immediately launch a quick counterattack.

Tip

- Players should move on the balls of their feet. - The attacking player starts with the passer's backswing. - The attacker tries to use his sprint speed advantage. - The defender tries to close down the attacker as early as possible so that the attacker cannot build up speed, and if possible positions his body between himself and the attacker with the shoulder forward. - 6 cones, 2 full-size goal(s)

Training attributes

Technique

Technique
Trapping Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics
Opening the field Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
2 goalies
Form of Training
Team training
Exercise level
Easy Intermediate Difficult
Training Location
Indoor Pitch