Soccer Exercise
1v1 | Movements into Space
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players
Setup
• 2 goals
• 4 cones
Procedure
The central attacking striker moves away from the defender to create a passing angle.
His goal is to score.
The defender tries to deny him by consistently applying pressure.
If the defender wins the ball, he can counter attack by scoring on the other goal.
Tip
Coaching Points:
• While the striker moves to create passing lanes, the defender already has to apply pressure
• When a passing angle was found and the striker receives the ball, he has to try and beat the defender fast. Since the distance to the defender is so small compared to the size of the field, the attacking player should use quick movements and especially speed to go past him.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training
- Exercise level
- Intermediate Difficult
- Training Location
- Pitch