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2 + 4 vs 2 + 4
25 min
Soccer Exercise

2 + 4 vs 2 + 4

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 10-15 players, 16-22+ players

Setup

Pitch: Mark out an area of about 15 x 30 metres with four cones and set up a goal in the centre of each short side. Two further cones mark the middle of the area on the sides.

Equipment: 6 cones, 2 goals, bibs in two colours, balls.

Players: Two teams as well as two goalkeepers. Each team has 2 players inside the area; the other 4 stand as wall players outside the area around the opposition half.

Procedure

  • The two teams play against each other and try to score in the opposition goal.
  • Only one player at a time may enter the opposition half.
  • The 4 wall players may only play first time and may not score themselves.
  • The goalkeeper may not play the ball over the halfway line.

Variations:

  • Apart from the goalkeeper everyone has to play first time; in return both attackers may then go into the opposition half.
  • Goals from the opposition half count once and goals from the team's own half count three times.

Note: Drill idea by Eddie Plickat.

Tip

  • The passer must not switch off but has to show for the ball again immediately in the following action.
  • If the wall players see no option, they can play back to the goalkeeper if need be.
  • Demand early scanning and quick finishes.

Training attributes

Technique

Technique
Trapping Ball control Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Pressing Player behavior Transition drill Man down/Man up

Condition

Condition
Speed of movement with ball Speed of movement off the ball

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
10-15 players 16-22+ players
Goalkeeper
2 goalies
Form of Training
Team training Game Systems
Position training
Defensive training Midfield training Forward training Goalkeeper training
Exercise level
Difficult
Spatial Behavior
Half-field
Training Location
Pitch