2 against 2 with opponents in the back

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 10-15 players

Setup

A field is marked out with cones. A goal is built on both sides of the field, into which a goalkeeper positiones. 10 field players move onto the field according to the graphic. A cone is placed on the side outline to mark the center line.

Procedure

Next to the goal posts there are two field players and in the middle of the field as well. Player J is in possession of the ball with his back to the goal and passes the ball to Player I, who runs into the ball at high speed and starts dribbling. Defender A attacks J. After the opening pass, second defender B sprints from the goal line towards Player I and attacks him. There is now a 2 on 2 game situation. If the defensive team gains possession of the ball, it may come to the opposite goal.

Tip

- The second offensive and defensive player starts when the pass player lunges. - The attacker tries to use his sprint pace. - The defensive players try to attack the attacker as early as possible so that the attacker cannot build up a pace and if possible place his body between him and his shoulder forward. - The defensive player tries to catch up with the attacker or to block the pass or to push him aside. - The defensive player tries to win the duel with possession of the ball. - The defender should block the way to the goal. Stand laterally so that the attacker has to choose the path away from the goal. - 6 cones, 2 large field goal (s)

Training attributes

Technique

Technique: Trapping Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics: Team behavior Player behavior Man down/Man up

Condition

Condition: Speed of movement with ball Basic Endurance GAT Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 20 min
Training Set: Main point
Number of Players: 10-15 players
Goalkeeper: 2 goalies
Form of Training: Individual training Group training
Exercise level: Intermediate
Training Location: Indoor Pitch