2 on 2 - stay with the opponent, move with him and don't hand over

Age U6 - U13, U14 - U19
Training Set Progression, Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

Four players (blue A and B defenders/ red C and D attackers) are positioned on the field according to the diagram. The ball is with player D.

Procedure

When completing the drill: The exercise starts with a pass from player C to player D, who immediately starts to dribble forward. Simultaneously player B breaks away from his defensive position and attacks player D. A moves into the defensive position of B. Directly after his pass to D, C overlaps D. D dribbles diagonally to the left in a central position. B stays with player D. A intersects behind B and orientates himself towards player C. As soon as the player is in the penalty area, the drill is over.

Tip

1 full-court goal(s), - In contrast to the exercise \'2 on 2 - engage with handover\' the defenders participate here in the attackers\' changing of positions, as this drill takes place in a goal scoring area and \'handing over\' can lead to a temporary shooting opportunity for the ball carrying attacker.\n- This exercise is a dry run. No tackling takes place. The primary function of the exercise is the learning of paths in soccer.\n- The exercise should be repeatedly trained as many times as possible (automation of movement sequences).\n- A precise and powerful passing game should be paid attention to. - The start signal for the counter reaction is when the passer of the ball moves to pass. \n- The lateral distance between the players at the starting position should consist of approximately 7-12m. The pair of players stand opposite each other with a distance of 15m between them.

Training attributes

Technique

Technique: Trapping Ball control Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics: Team behavior Player behavior

Condition

Condition: Speed of movement with ball Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Progression Main point
Number of Players: 1 - 5 players 6 - 9 players
Form of Training: Individual training Group training
Exercise level: Easy
Spatial Behavior: Half-field
Training Location: Pitch Indoor