2 vs. 2 + 2 target players

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 6 - 9 players

Setup

Set up a cone square with two neutral zones as shown in the diagram. Two players from each team position themselves inside the playing field, and one player from each team takes a position in the outer zones.

Procedure

A game of 2 + 2 vs. 2 develops, where the players inside the square have free play and may additionally play one-twos with the two target players in the outer zones. The target players are limited to one touch. The outer players may not be tackled. The outer player may also pass to the other target player. Variation: When an outer player receives a pass, he switches positions with the passer.

Tip

- This game format requires an enormous amount of running and tactical awareness and is characterised by constant communication and interplay between the target players and the players inside the square. - The teams should be in constant motion. Players try to continuously make themselves available and offer passing options to their teammates. - Triangles should be formed regularly. - This game format develops short passing, playing in tight spaces, switching the point of attack, and tackling. - 4 cones

Training attributes

Technique

Technique: Ball control Dribbling Feinting/trick dribbling Passing

Tactics

Tactics: Player behavior Man down/Man up

Condition

Condition: Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Main point
Number of Players: 6 - 9 players
Form of Training: Individual training Group training Team training Game Systems
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch