Soccer Exercise
2 vs 2 from Target Player to Target Player
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four cones mark out the playing area.
Equipment: 4 cones and several balls.
Players: Two teams of two as well as two target players each on the outer sides.
Procedure
- The game is 2 vs 2.
- Each team has one target player on each of the two outer sides.
- The aim is to get the ball from one target player to the other; the attackers combine back and forth between their own two target stations as often as possible.
- Every time the ball is played from one target player to the other, there is a point.
- If the other pair wins the ball, play continues immediately.
Tip
- Form triangles.
- Show for the ball actively.
- Get free in open spaces.
- Play in an open body position wherever possible.
- Switch quickly.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch