2 x 5 against 2 in four fields
- Age U6 - U13, U14 - U19
- Training Set Progression
Setup
Construction of 4 cone squares according to the graphic. Two groups of 7 are formed, which are spread over 2 adjacent fields. The groups of 7 are each divided into a team of 5 (red) and a team of 2 (blue).
Procedure
The exercise is played 5 against 2 in 2 fields at the same time. The players of the red team of 5 adjust the ball and each have a ball contact. The two blue players must try to take possession of the ball. If one of the blue players touches the ball, the ball goes out of bounds or if a player has more than one ball contact, the blue player who was longest in the middle changes position with the red player who made the mistake. If the red team makes 20 ball contacts in a row, the two blue players have to stay in the middle for one round longer. The same applies if a red player passes the ball through the legs of a blue player (tunnel). Guideline: When commanded by the coach, all players must sprint into the next square opposite. The two slowest players are in the middle.
Tip
- Care should be taken to ensure a precise and punchy passing game. - The team in possession of the ball must be staggered so that all sides of the field and the center of the field are occupied. - Triangles have to be formed again and again to offer play stations. - The passing game alternates between many short passes and occasional long passes to shift the page. - The players constantly try to be available to their fellow players as a passing option. - The team without the ball tries to block the pass routes and rooms skillfully and puts constant pressure on the player who owns the ball and his teammates. - The side players should take an open game position (outline in the back) so that you can always keep an eye on the next passing option. - This form of play trains the short pass / triangle game and play in tight spaces. - Quick switch on command of the trainer with sprint into the opposite field. - 16 cones
Training attributes
Technique
- Technique
- Ball control Passing
Tactics
- Tactics
- Team behavior Man down/Man up
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Form of Training
- Individual training Group training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch