2v2 + 4N with finishing

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 6 - 9 players

Setup

2 groups of players. One group is divided into two teams of twos (blues and yellows); players from another group are neutrals (reds); 1 playing ball and some reserve balls near the field; one usual goal with GK and two mini-goals.

Procedure

Players of one team (yellows) are attackers, blues are defenders. Attacking players try to score to usual goal using neutral players. If succesful or ball leaves the pitch, yellows begin a new attack. If defenders steal the ball, they can score to one of the two mini-goals.

Tip

Neutrals have only one/two touches and can pass to each other;

The goal is scored if at least one neutral player participates in attack

Intense play for 1,5 min, then teams change the roles (without pause). After that (30 sec rest) two playing teams change roles with the neutral players, which are divided into two teams too etc. It is one series. 4-5 series overall.

Training attributes

Technique

Technique: Passing Shot technique/shooting

Tactics

Tactics: Player behavior

Condition

Condition: Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 35 min
Training Set: Main point
Number of Players: 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Group training
Exercise level: Intermediate