3 against 3 with wing goals and wingers

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 10-15 players

Setup

A field is staked out with 6 cones (including the center line). To the side of the field, a longitudinal zone is built on each side with 3 additional cones. A goal is placed on both sides of the head. Two teams of five are formed; There is a goalkeeper in each of the goals.

Procedure

3 players from each team play against each other in the cone field. The goal for both teams is to score goals. Both teams have an additional winger on both sides of the pitch in the longitudinal zones. The wingers may be played by the team in possession of the ball during an attack, but may not be attacked by the opposing team (not even by their wingers). The wingers may not leave their zone (base to center line) and should support the attacking game of their team with as many crosses or flat crosses. Variant: - The wingers have only 2 or 3 contacts - After the ball has been played in their zone, the wingers may be attacked by the opposing winger on the same side.

Tip

- The defenders try to close the rooms and open the pass roads when the players open. - If the winger has the ball, each defensive player assigns himself to an attacker. - After winning the ball, the defender or goalkeeper immediately initiates a counterattack via the winger. - The teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a reference station. - Two players of the team in possession of the ball cross and move towards the first and second posts, the third player sits down in the back area. The flank encoder therefore has various pass options. - This form of play requires an enormous amount of running and understanding of the game and is characterized by constant communication and an interplay between attack and defense. - 12 cones, 2 large field goal (s)

Training attributes

Technique

Technique: Headers Passing

Tactics

Tactics: Wing play/Crossing Team behavior Transitional play (shifting the game) Man down/Man up

Condition

Condition: Speed of movement with ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 30 min
Training Set: Main point
Number of Players: 10-15 players
Goalkeeper: 2 goalies
Form of Training: Individual training Team training Game Systems
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch