← back to overview
3-Colour Game | Perception
20 min
Soccer Exercise

3-Colour Game | Perception

  • Age U14 - U19, Men's / Women's
  • Training Set Progression
  • Number of Players 10-15 players

Setup

Pitch: Nine cones mark out the playing area, which is divided into four squares.

Equipment: 9 cones, bibs in three colours and 4 balls.

Players: There is one player from each team in every square.

Procedure

  • The players pass the ball from square to square.
  • At first the pass always goes to the player's own colour.
  • The level of difficulty is increased step by step, for example: pass and follow the pass, pass to another colour, pass diagonally as well.

Tip

  • Watch for scanning.
  • Appoint one player to give the commands.
  • Demand communication.

Training attributes

Technique

Technique
Trapping Ball control Passing

Co-ordination

Co-Ordination
Quick processing

Training Organization

Age
U14 - U19 Men's / Women's
Duration
20 min
Training Set
Progression
Number of Players
10-15 players
Form of Training
Group training Team training
Exercise level
Easy
Training Location
Indoor Pitch