Soccer Exercise
3 vs 1 Passing
- Age U6 - U13
- Training Set Progression
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Four cones mark the positions.
Equipment: 4 cones and several balls.
Players: Three players on the outside and one player in the centre.
Procedure
- The three outside players pass the ball to each other.
- The passer runs to the free cone each time.
- The player in the centre tries to win the ball.
- After the ball is won or goes out of play, the player who was last on the ball defends.
Tip
- Form triangles again and again.
- Forming triangles always gives the passer two passing options outside the cover shadow.
Training attributes
Technique
- Technique
- Passing
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch