Soccer Exercise
3 vs 3 + 1 to 2 vs 2 in Behind
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four cones form a square on the halfway line.
Equipment: 4 cones, bibs, at least 1 ball and 1 full-size goal.
Players: Two teams of three and one neutral player, who plays with the team in possession, are in the square. Two defenders are in the penalty area.
Procedure
- After four passes, the team in possession tries to play out of the square with a pass in behind in order to score a goal.
- Depending on the coach's instruction, one, two or three attackers may follow up immediately; defenders may not leave the square.
- Once the ball has been played out of the square, the two defenders at the goal area may intervene actively.
Tip
- Pay attention to tempo inside the square as well.
- The defenders wait for the attackers while on the move.
- Get to the finish as quickly as possible.
Training attributes
Technique
- Technique
- Dribbling Passing
Tactics
- Tactics
- Player behavior Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch