Soccer Exercise
3 vs 3 II
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark out the pitch; there is a goal at each end.
Equipment: 2 goals, cones and several balls.
Players: Two teams of three players each; plus goalkeepers.
Procedure
- A free 3 vs 3 is played with goalkeepers.
- The game should be made as wide as possible.
- Above all, many 1 vs 1 situations should arise.
Tip
- Create an overload through many 1 vs 1 situations.
- Keep the rounds intensive and have balls ready to restart play quickly.
Training attributes
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch