Soccer Exercise
3 vs 3 in a Marked Field
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players
Setup
- Cones to mark the playing field
- 2 goals
Procedure
The two teams play 3 vs 3 with goalkeepers. The objective is to score as many goals as possible in two minutes. After that, the outfield players are switched.
Tip
Coaching Points
- Use the size of the field to spread the game wide.
- Make the opponent run.
- Aim for quick shots on goal.
Training attributes
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch