3 vs 3 on a Triangle Goal

Age U6 - U13, U14 - U19
Training Set Progression, Main point
Number of Players 6 - 9 players

Setup

Mark a field and a triangle goal with cones. Form two teams of 3.

Procedure

The two teams play against each other on a triangle goal made of cones or poles in the centre of the field. Goals count when the ball is played across one of the three lines of the triangle goal and does not exceed knee height. Each team can attack any side of the triangle. After a saved shot, the attack must target a different line of the triangle.

Tip

- Teams should be in constant motion. Players continuously try to make themselves available as passing options for teammates. - Constantly seek 1v1 situations. - Play wall passes. - After losing possession, immediately transition to defence; after winning the ball, immediately transition to attack. - 7 cones

Training attributes

Technique

Technique: Ball control Dribbling Passing

Tactics

Tactics: Team behavior Player behavior

Condition

Condition: Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 15 min
Training Set: Progression Main point
Number of Players: 6 - 9 players
Form of Training: Individual training Group training Game Systems
Exercise level: Easy Intermediate Difficult
Training Location: Pitch Indoor