Soccer Exercise
3 vs 3 Tournament on Dribbling Goals
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Two or more areas are set up. There is a row of cones along both long sides of each area; the gaps between them are the dribbling goals. They are two metres wide and stand one metre away from the corner cones.
Equipment: Cones and several balls.
Players: Two teams of three players each per area, in their own bib colour.
Procedure
- In each of the areas the game is played as 3 vs 3.
- The dribbling goals have to be dribbled through clearly.
- The ball must be stopped no later than two to three metres behind the goal.
Tip
- Keep the ball close when crossing the dribbling line.
- Lift the head to spot a better finishing option.
- Show for the ball and form triangles while doing so.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Basic Endurance GAT
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch