Soccer Exercise
3v2/3v3 (1v1 & striking) COE
- Age U14 - U19
- Training Set Main point
Setup
20x15m
2 goals
Procedure
- 3v3.
- Coach plays ball to AT (Blue) to initiate play.
- 2 AT & DF (Red) on sides must run around the markers before joining play.
- If DF gain possession, score in opposite goal.
PROGRESSION:
P1 – 3v3
REGESSION:
R1 – Mark out a free zone (5m or 1/2 gird) where DF cannot enter (attacking 1/3 or 1/2)
Tip
OBJECTIVE:
Offsetting a defender in front of goal; moving a defender to create a scoring opportunity.
COACHING POINTS:
Quality of first touch.
Attack defenders space with pace.
Decision on type of move/feint.
Timing of move/feint.
Execution of the move/feint – was the player successful in off-setting the defender to create a scoring opportunity?
Training attributes
Training Organization
- Age
- U14 - U19
- Duration
- 20 min
- Training Set
- Main point
- Form of Training
- Group training
- Exercise level
- Easy