4 against 4 on a goal
- Age U6 - U13, U14 - U19
- Training Set Main point
Setup
Two teams of four are formed. The playing field is the 16. There is a goalkeeper in the goal. A neutral player is standing on the semicircle of the penalty area. The balls are with the player.
Procedure
It is played 4 against 4. The player is always opened by the player. The team in possession of the ball tries to score, the defending team tries to prevent this. If the attacking team loses the ball, the defending team must first pass the ball to the neutral player before they can attack themselves. If the attacking team scores, it remains in possession of the ball.
Tip
- There is a constant interplay of attack and defense. - Every defender should assign himself to an attacker. - The goal for the defenders is to take possession of the ball or to block the pass. - On the offensive, permanent movement and a fast, precise passing game are required. - Due to the small playing field in the 16, almost every possession of the ball is associated with the possibility of a goal shot. - For the defenders, it means permanent active duel behavior. - 1 large field goals (s)
Training attributes
Technique
- Technique
- Dribbling Passing
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Speed of movement with ball Basic Endurance GAT Strength training
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Spatial Behavior
- Penalty box
- Training Location
- Indoor Pitch