Soccer Exercise
4 vs 2
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players
Setup
Pitch: Four cones mark out the playing area.
Equipment: 4 cones and several balls.
Players: Four players on the sides, two players in the middle.
Procedure
- The aim for the four outside players is to keep the ball within their own ranks so that the two players in the middle cannot get to it.
- If a player in the middle touches the ball, that player swaps position with the passer or with the player who lost the ball.
Tip
- Operate in a ready position.
- Keep adjusting the position in order to get out of the cover shadow of the players in the middle.
- Pass with both feet.
Training attributes
Technique
- Technique
- Trapping Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch