← back to overview
4 vs 2 with Counter-Attack Goals
20 min
Soccer Exercise

4 vs 2 with Counter-Attack Goals

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Pitch: Cones mark out the playing area, eight tall cones form the counter-attack goals.

Equipment: Cones, 8 tall cones and several balls.

Players: Four players in numerical superiority against two defenders.

Procedure

  • The game is played 4 vs 2.
  • The team of four tries to keep the ball.
  • If the two defenders win the ball, they counter-attack on one of the counter-attack goals.
  • Rules: a maximum of two touches and only ground passes.

Tip

  • After winning the ball, look for a free counter-attack goal quickly and go boldly into the 1 vs 1.
  • The team of four makes the game wide and makes the opponents run.

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Player behavior Transition drill Man down/Man up

Condition

Condition
Football-specific endurance Basic Endurance GAT

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Form of Training
Group training
Exercise level
Easy
Training Location
Indoor Pitch