Soccer Exercise
4 vs 4 + 4 Neutral Players
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- Set up 2 goals
- 6 cones to mark the playing field and outer zones
- Place 2 cones near the midfield line to mark the half field
- At least 1 ball
Procedure
- Within the double penalty area, two teams play a free game of 4 vs 4 on 2 goals with goalkeepers.
- In their respective attacking half, the teams have 4 neutral players. The neutral players are positioned on the sidelines and the end line of the playing field. They must play directly.
Tip
Coaching Points
- Do not block passing lanes to neutral players.
- Smartly exploit the numerical advantage.
- Make yourself available for passes or open passing lanes to neutral players through off-ball movement.
Training attributes
Technique
- Technique
- Passing Goalkeeping techniques
Tactics
- Tactics
- Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch