Soccer Exercise
4 vs 4 on 4 Cone Goals
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four tall cones mark out the playing area, 16 cones form eight cone goals.
Equipment: 4 tall cones, 16 cones and several balls.
Players: Two teams of four.
Procedure
- The game is 4 vs 4 on four cone goals each.
- The team in possession has the task of scoring through combination play.
- There is a 1 vs 1 in each zone. The players may not leave their zone and may only pass into another zone.
Tip
- Pay attention to clever 1 vs 1 defending by the defenders.
- Attack the striker in possession energetically and use defensive feints while doing so.
- Intercept the strikers' passes or disrupt their combination play.
Training attributes
Technique
- Technique
- Ball control Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Team behavior Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Pitch