Soccer Exercise
4 vs 4 on Small Goals
- Age U6 - U13
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four cones mark out the playing area; there are two small goals at the ends.
Equipment: 2 small goals, 4 cones and several balls.
Players: Two teams of four players each.
Procedure
- The game is played as 4 vs 4.
- The goalkeeper changes after every action.
- In the combination play only ground passes are allowed.
- If the ball goes out over the touchline, play continues by dribbling it back in.
Tip
- The defenders work in a high press.
- Demand a high tempo and short rounds.
Training attributes
Tactics
- Tactics
- Player behavior
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch