4 vs 4 on two quarters of a half

- Triangles must be constantly formed to provide passing options. - The team without possession tries to cleverly close passing lanes and spaces and applies constant pressure on the player in possession and nearby opponents. - Getting locked into a tight space should be avoided. Therefore, switching the point of attack and through balls should be played regularly. - Passing targets should adopt an open body position (sideline at their back) so they can always see the next passing option. - This game format requires an enormous amount of running and tactical understanding and is characterised by constant communication and interplay between both rectangles. - This game format trains short passing, playing in tight spaces, and quick switches of play. - The team in possession should have the flanks and back covered, along with a player moving at the level of the defensive line to receive through balls. - 6 cones