Soccer Exercise
4 vs 4 to Target Zones
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Eight cones mark the playing area and the two target zones.
Equipment: 8 cones and several balls.
Players: Two teams of four players each.
Procedure
- Two teams of four play towards the target zones in the marked area.
- The aim is to pass to a team-mate in such a way that the ball can be run onto in the target zone.
Tip
- Make the game wide in order to pull the defenders out.
- Later on, also allow dribbling into the target zones.
Training attributes
Technique
- Technique
- Dribbling Passing
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Indoor Pitch