Soccer Exercise
4 vs 4 with a Goalkeeper
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark out the playing area; there is a goal at each end.
Equipment: 2 goals, cones and several balls.
Players: Two teams of four and goalkeepers.
Procedure
- Free play in a 4 vs 4.
- Only ground passes are allowed in the combination play.
- When the ball goes out at the side, it is dribbled back in.
Tip
- Defend in a ball-orientated and compact way in the 4 vs 4 as well.
- Try to double up and, in doing so, cut off the passing line to another opponent.
Training attributes
Technique
- Technique
- Passing Shot technique/shooting
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point End
- Number of Players
- 6 - 9 players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch