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4 vs 4 with Outside Players in 3 Variations
25 min
Soccer Exercise

4 vs 4 with Outside Players in 3 Variations

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 10-15 players, 16-22+ players

Setup

Pitch: Cones mark out the playing area; two goals stand at the ends.

Equipment: 2 goals, cones and several balls.

Players: Two teams. For each team four players are in the playing area and two outside as crossing players; in addition there are goalkeepers.

Procedure

  • Inside the playing area the game is played 4 vs 4.
  • In the attacking half each team positions two crossing players.
  • The crossing players have three ways of getting involved in the game: one-touch play to a team-mate, dribbling into the playing area — in which case the passer must switch to the outside — or a cross.

Scoring of goals:

  • An outside player sets up a goal or scores a goal after dribbling in: two points.
  • Goal after a cross: three points.
  • All other goals: one point.

Tip

  • Encourage the players to look for the wingers on the far side of the ball, because they usually have a lot of space; a lofted ball is particularly well suited to this.
  • Bring the ball down to the ground quickly and dribble straight forward into the playing area.

Training attributes

Technique

Technique
Dribbling Passing Goalkeeping techniques

Tactics

Tactics
Wing play/Crossing Player behavior Transition drill Man down/Man up

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
10-15 players 16-22+ players
Goalkeeper
2 goalies 3 goalies 3+ goalies
Form of Training
Group training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Pitch