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4 vs 4 with Target Players in Behind
25 min
Soccer Exercise

4 vs 4 with Target Players in Behind

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 10-15 players

Setup

Pitch: Cones mark out the playing area; there is a goal at each end.

Equipment: 2 goals, cones and enough balls at the sides.

Players: Two teams of four, two target players next to each team's own goal as well as two goalkeepers.

Procedure

  • 4 vs 4 is played inside the playing area.
  • Each team has two target players next to its own goal.
  • If one of the wall players receives a pass, that player dribbles into the playing area and the passer takes up the vacated position.

Tip

  • Open up the passing lines in behind through movement to get free.
  • The deep players move actively along the goal line in order to get out of the cover shadow.

Training attributes

Technique

Technique
Dribbling Passing

Tactics

Tactics
Pressing Transitional play (shifting the game) Man down/Man up

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
25 min
Training Set
Main point
Number of Players
10-15 players
Goalkeeper
2 goalies
Form of Training
Group training
Exercise level
Intermediate