4-Way Zig-Zag: Dribbling with Feints

Setup

Run 1: Players run the designated path from cone to cone in a zig-zag to get oriented without a ball
Run 2: Players dribble along the designated course
Run 3: Cut back before the cone, inside foot left/right alternating
Run 4: Cut back before the cone, outside foot left/right alternating
Run 5: Step-over before the cone
Run 6: Scissor move before the cone
Run 7: Turn (inside foot) before the cone
Run 8: Turn (outside foot) before the cone
Run 9: Sole trick before the cone
Run 10: Drag the ball with the sole behind the standing leg before the cone
Run 11: Combination of various techniques as instructed by the coach

Coaching Points