Soccer Exercise
4v4 - Pressing on the Wing
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players
Setup
• 2 mini-goals
• 6-8 cones
Set up the field as shown in the graphic
Procedure
The goalkeeper plays the first pass to his right central defender, who passes the ball on to the left central defender.
Team Blue (1) pushes up to the left central defender, to prevent him from playing back to the right central defender.
This way, team Blue (2) can outnumber their opponents in the center of the field (4v3).
If Blue wins the ball, they counter on the big goal.
Team Yellow has to attack the two mini-goals.
Tip
Coaching Points:
• Blue team has to press high and as a team to win the ball
• Since team Yellow have an additional player (goalkeeper), they should look for the open man and switch the point of attacks regularly
Training attributes
Tactics
- Tactics
- Team behavior Opening the field Player behavior Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training Team training Game Systems
- Position training
- Defensive training Midfield training Forward training Goalkeeper training
- Exercise level
- Intermediate Difficult
- Spatial Behavior
- Penalty box
- Training Location
- Pitch