Soccer Exercise
4v4 with Players in the Deep
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
• 2 big goals
• 6 cones to mark the playing field
Procedure
Two teams will play each other in 4v4 games.
Every team has two additional players (left and right of the own goal) that are located on the own outer line of the field.
If the ball is passed to one of these players, the player receiving the ball dribbles into the field.
The player that passed the ball outside, takes over his/her position.
Tip
Coaching Points:
• Create passing angles for the players in the deep by constantly making runs to get open
• Additional players in the deep also have to be active and move in order to receive passes
Training attributes
Technique
- Technique
- Dribbling Passing
Tactics
- Tactics
- Pressing Transitional play (shifting the game) Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training
- Exercise level
- Intermediate Difficult
- Training Location
- Pitch