Soccer Exercise
5 vs 5 Knocking Over Tall Cones
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Cones mark out the playing area with two end zones; there are three tall cones in each end zone.
Equipment: 6 tall cones, cones and several balls.
Players: Two teams of five.
Procedure
- A 5 vs 5 is played inside the marked area.
- The task of the teams is to pass into the opposition end zone.
- The receiving player runs onto the ball and tries to knock over a tall cone first time.
- The team that is first to knock over all three tall cones in the opposition end zone wins.
Training attributes
Technique
- Technique
- Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Indoor Pitch