Soccer Exercise
5 vs 5 up to 8 vs 8 with Target Players
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Four cones mark the playing area.
Equipment: 4 cones and several balls.
Players: Two teams of five players each — also more, up to 8 vs 8 — as well as four neutral players at the end lines.
Procedure
- The game is played for keeping possession.
- The aim is to move the ball between the neutral players of the two end lines.
- The neutral players always play with the team in possession.
Tip
- Make the game big.
- Show for the ball in an open position.
- Get out of the cover shadow in depth.
- The neutral players keep adjusting their position in order not to stand in the cover shadow of the defenders.
- Show for the ball in the gaps.
- Always create at least three passing options — left, right and central.
Training attributes
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Easy