According to the graphic, 13 players go to half the field and score one goal each on the baseline and the center line. The team of 7 players positions two players in the storm, one player on the right and left outside, one player in the right and left half field and one goalkeeper with the ball behind them. The team of 6 positions 16-20 m in front of their own Goal in a chain of four on line (spaced 8-12 meters apart), a central midfielder in front and a goalkeeper. A cone is placed on the side lines at the center and in the middle of the field, which is to serve as a center line identifier.
Two teams are formed. The blue team plays with 7 players against 6 players of the yellow-red team. After the attack is completed, or if the underpowered team holds a quick counterattack after the ball is won or the ball has seven ball contacts in its own ranks, the action is considered completed. Then the overpower team regains possession of the ball. The defense chain of the team of 5 is a chain of four and play in the 4-1 formation + goalkeeper. The defense chain constantly studies the routes that a chain of four also needs. The team of 7 plays in the 2-2-2 formation + goalkeeper as the central player and tries to score a goal by quickly circulating the ball, shifting sides, running behind, dribbling, flanks and through passes in depth. Both teams defend two goals. The offside rule applies after crossing the center line.
- The focus of this form of play is on the one hand on learning the routes of the four-defense chain with the options of quickly switching from defense to attack or ball control after winning the ball. On the other hand, this type of game trains in over or under number how to play a four-way defense chain with the focus for the over number team to immediately press after losing the ball. - Care should be taken to ensure a precise and powerful pass / attack game. - The underpowered team is in a good position if the opposing ball-leading player cannot play the ball forward and double is prevented from dribbling. - 3 cones, 2 large field goal (s)