Soccer Exercise
5v5 with Cone Shooting
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players
Setup
• 6 big cones
Mark two end zones within the playing field (one at each end with three cones each)
Procedure
Two teams play a 5v5 in the marked playing field with two end zones.
The goal of each team is to pass the ball into the end zone.
The teammate that made a deep run before receiving the pass, immediately shoots at one of the cones.
The team that hits all three cones in the end zone first, wins the game.
Training attributes
Technique
- Technique
- Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players
- Form of Training
- Group training
- Position training
- Defensive training Midfield training Forward training
- Training Location
- Pitch