6 + 1 vs 6 + 1 in three zones

- The defenders try to close down spaces and block passing lanes during the build-up. - When the wing player has the ball, each defender marks an attacker. - After winning the ball, the defender or goalkeeper immediately initiates the counterattack through the wing players. - The teams should be in constant motion. Players constantly try to make themselves available as passing options for their teammates. - At least two players from the team in possession cross and move toward the near and far post, while the third player drops into the space behind. This gives the crosser various passing options. - This game format is characterised by constant communication and a constant interplay between attack and defence. - The wing player must repeatedly beat his opponent 1 vs 1 and deliver the cross quickly and sharply into the penalty area. - After completing the offensive action, the crosser must immediately switch to defence. - The defenders block the running and passing lanes to goal and force the attacker wide. - 6 cones, 2 full-size goal(s)