6 against 3 with additional playpartner
- Age U6 - U13, U14 - U19
- Training Set Progression, Main point
- Number of Players 10-15 players
Setup
A cone square is built in which a circular zone is built with yellow cones. A player enters this zone. The remaining players position themselves according to the graphic with a ball in the square.
Procedure
The red team is in possession of the ball and has to keep trying to play double passes with the player in the middle circle. The blue team tries to stop them. After two minutes, three other players switch to the defending position. Variants: - The overpowered team must play directly. - The middle player may only be played to after 5 contacts. - Every third or fifth pass must go to the middle player. - Free play, whereby every third ball must be played over the middle position.
Tip
- The team in possession of the ball must be in constant motion and form triangles. - The pass timing and start timing play a crucial role. - Demand sharpness and accuracy. The defending team keeps trying to block the pass and push the ball owner out. - 10 cones
Training attributes
Technique
- Technique
- Trapping Ball control Passing
Tactics
- Tactics
- Team behavior Transitional play (shifting the game) Man down/Man up
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Strength training
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 10-15 players
- Form of Training
- Individual training Group training Team training Game Systems
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch