Soccer Exercise
6-Grid Square
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
• 6 cones
Procedure
Players position themselves according to the diagram and pass the ball to each other following these guidelines:
- Simple interplay with lay-offs (creating triangles and space)
- Always play to the player away from the ball (opening pass). They lay off to the second player in the center and then out again.
- Always play to the player near the ball. They turn and face forward.
- Free combination of all variations
Tip
Coaching Points
- Pass accuracy
- Commands
- Lay off the ball with the foot away from the opponent
- Quickly seek the next passing option
- In free combinations, focus on quick decision-making
Training attributes
Technique
- Technique
- Trapping Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch Indoor