6 plus 1 against 3
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 10-15 players
Setup
• 4 cones to mark the field
• 6 players form a circle, with 1 player in the center
• 3 players must try to win the ball
Procedure
From the team in possession of the ball, 6 players position themselves around the edge of the field, and 1 player stays in the center. The goal of the exercise is to pass to the player in the center as often as possible. The defenders' task is to win the ball and clear it out of bounds. After 5 ball losses, the players switch positions.
Tip
Coaching Points
• Shift collectively towards the ball
• Wait for the right moment to apply pressure on the ball (poor first touch, opponent in the corner)
• Possibility for interception: 1 player shadows the central player, 1 player directs in one direction, and 1 player positions on the side towards which the ball is directed.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Team behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Intermediate