Soccer Exercise
6 vs 3 with 3 Colours
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Four cones mark out the playing area.
Equipment: 4 cones and several balls.
Players: Three teams of three players each, every team in a different colour.
Procedure
- Inside the playing area the game is played 6 vs 3 with a maximum of two touches.
- Two teams work together and try to keep the ball.
- If one of the two teams in possession loses the ball, it becomes the defending team.
- The team that defended before now plays for possession together with the third team.
Tip
- Make the game big quickly after a change of possession.
- The attacking team applies a high press.
Training attributes
Tactics
- Tactics
- Pressing Player behavior Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Intermediate
- Training Location
- Indoor Pitch