6 vs 5 + 1

- Triangles have to be formed again and again to offer play stations. - The passing game alternates between many short passes and long passes to shift the playing zone. - The teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a reference station. - The team without ball possession tries to block the pass routes and rooms skillfully and puts constant pressure on the player in possession of the ball and his teammates. - The players should try to adopt an open game position so that you can always keep an eye on the next player. - This form of play requires an enormous amount of running and understanding of the game and is characterized by constant communication and zone changes. In addition, it trains the short pass game, play in tight spaces and quickly changing sides. - The team in possession of the ball should have occupied the outsides, the center or the half positions. - 6 cones