6 vs 6 + 2 attackers/defenders with goalkeepers in one half on 2 full-size goals

- The focus of this game format is on ball control with the option of 'quick transition from defence to attack.' Additionally, this game format trains off-the-ball movement and pressing of the team in possession. - The teams should be in constant motion. Players continuously try to make themselves available as passing options for their teammates. - Getting locked into a tight space should be avoided. Therefore, switching the point of attack and through balls should be played regularly. - This game format requires an enormous amount of running and tactical understanding and is characterised by constant communication and interplay between both halves. - 5 cones, 2 full-size goal(s)