Soccer Exercise
6 vs 6 + 2 Extra Players
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Cones mark the playing area; there are two goals at the ends.
Equipment: Cones, 2 goals and several balls.
Players: Two teams of six, two extra players and two goalkeepers.
Procedure
- A free game of 6 vs 6 is played with two extra players.
- The extra players always play with the team in possession along the touchlines and may only play first time.
Tip
- Play through the lines boldly.
- Use the extra players for play through a third player.
- Follow the ball after being played past.
- Form a staggered shape in depth in midfield.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Wing play/Crossing Player behavior Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 30 min
- Training Set
- Main point End
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch