6 vs 6

Age U6 - U13, U14 - U19
Training Set Main point

Setup

With cones, a playing field with 2 goals is staked out according to the graphic. 2 cones mark the center line. 2 teams (blue and red) of 6 players each are formed. There is a goalkeeper in each of the goals.

Procedure

The exercise is played 6 against 6, with the teams playing in the formations 2-3-1 (blue team) or 1-3-2 (red team). Depending on how quickly the teams switch from attack to defense (and vice versa), there are always
predominance situations that should be exploited by the quick attempt to finish the goal. If the number is equal (6 against 6), the attacking game should be set up in such a way that the ball is circulated through its own rows until there is a gap in the defense association. The defending team plays pressing and tries to keep the opponent under pressure.

Tip

- This form of play requires an enormous amount of running and understanding of the game and is characterized by constant communication and an interplay between the two halves of the game. - The teams should be constantly on the move. The players constantly try to offer themselves and to be available to their fellow players as a reference station. - Triangles should be formed regularly and the goalkeeper or the outside player should be used as a player. - This form of play trains the short pass game, play in tight spaces, duel behavior and fast side changes as well as speed counter-attacks. - The goal for the defenders is either to get possession of the ball or to push the attacker who has the ball to the side into the goal-safe area and to block the pass route to the goal / to the teammate by doubling or indenting. - 6 cones, 2 large field goal (s)

Training attributes

Technique

Technique: Ball control Dribbling Feinting/trick dribbling Passing

Tactics

Tactics: Team behavior Pressing Player behavior Transitional play (shifting the game)

Condition

Condition: Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 25 min
Training Set: Main point
Goalkeeper: 2 goalies
Form of Training: Individual training Team training Game Systems
Exercise level: Intermediate
Training Location: Indoor Pitch