Soccer Exercise
6 vs 6 on Changing Goals
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
Pitch: Four tall cones mark the playing area; on the sides there are four mini goals numbered 1 to 4.
Equipment: 4 mini goals, 4 tall cones and several balls.
Players: Two teams of six players each.
Procedure
- It is played 6 vs 6 on four mini goals.
- The goal the teams attack is specified — for example yellow attacks goals 1 and 4, blue attacks goals 2 and 3.
- During the game the goals are changed.
Tip
- Make the game wide.
- Look for lots of 1 vs 1 situations.
- Stay focused throughout in order to keep track of the changing goals.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch