Soccer Exercise
6 vs 6 on Changing Goals
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
- 4 mini goals numbered from 1 to 4
- 4 cones to mark the playing field
Procedure
Played in a 6 vs 6 format on 4 mini goals. The goal each team is attacking is specified. For example, Team Yellow plays on goals 1 and 4, while Team Blue plays on goals 2 and 3. The goals being attacked change during the course of the game.
Tip
- Spread the game wide.
- Encourage many 1 vs 1 situations.
- Demand constant concentration to keep track of the goals.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch