Soccer Exercise
6 vs. 6 on keeping the ball
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- 4 cones to set up a square
- Place 2 goalkeepers on 2 sides
- Form 3 groups of 6 players each
Procedure
Two teams play together with a maximum of 2 touches per player. The third team tries to win the ball.
After winning the ball, they pass it to one of the goalkeepers positioned outside the field, who throws it back to the attackers.
Rotate roles during the third breaks!
Scoring: Which team achieves the most ball recoveries?
Tip
Playing time: 6 x 3 minutes
Training attributes
Technique
- Technique
- Passing Goalkeeping techniques
Tactics
- Tactics
- Transitional play (shifting the game) Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch