Soccer Exercise
6 vs 6 with Changing Targets
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players
Setup
- Cones to set up a square field
- 4 mini-goals or dribble goals
Procedure
- 6 vs 6 with 2 "adjacent" goals
- Change the targets as the game progresses. For example: Blue team aims at only 1 goal while Red team aims at 3 goals
- Players must constantly adapt and adjust their actions.
Tip
- Demand a high tempo
- Encourage dribbling
- Ensure players recognize free space (goal)
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Passing
Tactics
- Tactics
- Player behavior Transition drill
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch